The aim of the Adult Cross-Country program is to make you a better all-around skier. You will have the opportunity to develop your classic and skate techniques while improving your endurance, strength, balance, and speed on skis. Both during the dryland portion and on-snow portion, fitness and technique will be emphasized. Although the training is not aimed at racing per se, the training will prepare you for racing should this be of interest, such as local races and loppets, or Alberta Cups or even Westerns.
The Masters Cross Country is for both adults (18+) and Masters (any skier over 30 years of age)